How Not To Die, Lifespan, The Telomere Effect, Salt Fix 4 Books Collection Set

Name: How Not To Die, Lifespan, The Telomere Effect, Salt Fix 4 Books Collection Set
Brand: Gene Stone

Gene Stone

Titles in This Set:. How Not To Die. Lifespan. The Telomere Effect. The Salt Fix Condition: BRAND NEW. Format: MIxed lot. ISBN: 9781509852505; 9780008353742; 9781780229034; 9780349417387 Overview:. This 4-book collection brings together four acclaimed works that have shaped conversations around health, aging, and everyday science-backed choices. How Not To Die examines how diet and lifestyle influence the risk of common diseases, offering practical steps grounded in research and presenting the author’s Daily Dozen of foods for a healthier life. Lifespan expands the conversation to aging itself, inviting readers to rethink age-related decline with accessible, evidence-based strategies to optimize longevity. The Telomere Effect dives into the biology behind aging at the cellular level, explaining how telomeres connect sleep, stress, and health outcomes. The Salt Fix challenges long-held assumptions about salt, proposing a science-informed perspective on how sodium intake relates to heart...