Age Well Project,How Not To Die,Things To Do,Telomere Effect 4 Books Set NEW

Name: Age Well Project,How Not To Die,Things To Do,Telomere Effect 4 Books Set NEW
Brand: Piatkus

Piatkus

Titles in This Set:. Age Well. How Not To Die. Things To Do Now That You're 40. The Telomere Effect Condition: BRAND NEW. Format: Paperback. ISBN: 9780349419701, 9781509852505, 9781780229034, 9781840727975 Overview:. This four-book collection brings together practical, science-backed guides to living better for longer. Age Well explores the latest longevity research and translates it into bite-sized, doable steps you can start today. How Not To Die distills nutritional science into clear, actionable choices designed to help reduce the risk of major diseases and support everyday vitality. Things To Do Now That You're 40 offers a fresh perspective on mid-life, reframing mid-life as an opportunity for bold, positive change rather than a crisis. The Telomere Effect dives into the biology of aging, explaining how tiny chromosome ends—telomeres—mirror cellular health and how lifestyle choices can influence their length and function. Together, these four titles create a coherent, accessible b...