The Power Of Now,Headspace Guide,Meditation For Fidgety ,10% Happier 4 Books Set
Eckhart Tolle
Titles in This Set:. The Power Of Now. Headspace Guide To Meditation And Mindfulness. Meditation For Fidgety Skeptics. 10% Happier Condition: BRAND NEW. Format: Paperback Overview:. This four-book collection brings together timeless wisdom and practical, science-backed guidance for building a calmer, more focused life. The Power of Now invites readers to pause the constant mental chatter and discover serenity by grounding attention in the present moment, offering a clear antidote to overthinking. The Headspace Guide To Meditation And Mindfulness translates meditation into approachable, everyday routines—ten minutes can truly shift mood, sharpen focus, and reduce stress—perfect for busy schedules. Meditation For Fidgety Skeptics delivers a candid, humorous path into mindfulness, leaning on research and real-world experiments to help skeptics embrace meditation without surrendering practicality. Finally, 10% Happier shares an honest, personal journey from panic to balance, presenting act...
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| The Book Bundle | 16,99 GBP | Go to shop |
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