Dr Clare Bailey Unisex Dr Michael Mosley Collection 5 Books Set (The 8-Week Blood Sugar Diet, 4 Weeks To Better Sleep)
Dr Clare Bailey
Description:. Condition: BRAND NEW. Format: Paperback. The 8-Week Blood Sugar Diet:In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.4 Weeks to Better Sleep:. 'Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!' Jeremy Vine. We know a good night's sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.. The Fast Diet:Dr Mosley's Fast Diet has becom...
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| shop | Price | Action |
|---|---|---|
| The Book Bundle | 29,99 GBP | Go to shop |
