Dr Anders Hansen, Matthieu Ricard, Amir Levine Unisex Happiness Cure Dr Anders Hansen,Happiness Matthieu Ricard, Attached 3 Books Set

Dr Anders Hansen, Matthieu Ricard, Amir Levine

Description. The Happiness Cure: Why You’re Not Built for Constant Happiness, and How to Find a Way Through.... The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment...... Happiness: A Guide to Developing Life's Most Important Skill.... Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way...