Dr Rangan Chatterjee & Iota & Dr Hazel Wallace Unisex Stress Solution, Food Medic, Alkaline Detox Reset Cleanse & More 4 Books Collection Set - Non Fiction - Mixed Format

Dr Rangan Chatterjee & Iota & Dr Hazel Wallace

Titles in This Set:. Stress solution. alkaline detox reset cleanse. medic food for life. food medic Condition: BRAND NEW. Format: Mixed lot Overview:. This hardcover four-book collection brings together a focused, practical approach to thriving in a busy, modern world. It blends science-backed wellness guidance with real-world, time-saving routines designed to fit the pace of everyday life. At the heart of the set is Stress solution, a thoughtful guide from Dr Rangan Chatterjee that translates medical insight into four actionable pillars—body, mind, relationships and purpose—so readers can reset stress without feeling overwhelmed. Complementing this, the Alkaline Detox Reset Cleanse offers a doctor-backed pathway to cleanse and nourish the body, with an emphasis on alkaline-balanced choices to support long-term health. Medic Food for Life and The Food Medic round out the collection with accessible, fast meals that prove healthy eating can be delicious, quick and sustainable. Together,...