Jennifer Perillo & Martina Slajerova Unisex The Beginners Guide To Intermittent Keto And Beginners Keto Diet Cookbook 3 Books Collection Set - Non Fiction - Paperback

Jennifer Perillo & Martina Slajerova

Titles in This Set:. The Beginners Guide To Intermittent Keto. Beginners Keto Diet Cookbook. Intermittent Fasting The Complete Ketofast Solution Condition: BRAND NEW. Format: Paperback Overview:. Unlock a practical, beginner‑friendly pathway to sustainable weight loss and vibrant health with this three‑book collection. The Beginners Guide To Intermittent Keto shows you how to pair time‑restricted eating with a ketogenic style of eating to stabilise energy, curb cravings, and support blood sugar control. The Beginners Keto Diet Cookbook follows with 100+ delicious, whole‑food, low‑carb recipes designed to keep you in a keto‑friendly zone, from quick weekday meals to comforting dinners. Intermittent Fasting The Complete Ketofast Solution deepens your toolkit with flexible fasting plans, strategies to tailor schedules to your life, and actionable tips to avoid common pitfalls like the keto‑flu and dehydration. Together, these three titles give you a complete, approachable program: underst...