5 2 cookbook,Quick and Simple RAPID, vegetarian 5 2, Complete ketofast 5 Books
Rockridge Press & Kate Harrison
Titles in This Set:. The 5:2 Cookbook. Quick and Simple RAPID 800 Cookbook: Fast Diet for Beginners. Vegetarian 5:2 Fast Diet for Beginners. The Complete KETOFAST Solution Intermittent Fasting. The Skinny 5:2 Diet. Meals For One Condition: BRAND NEW. Format: Paperback Overview:. This thoughtfully assembled five-book set introduces modern, flexible dieting anchored in the popular 5:2 fasting approach and its most useful offshoots. Each title offers approachable, step-by-step guidance and a wealth of recipes designed to fit real life—whether you’re just curious or actively experimenting with your routines. The collection blends traditional 5:2 fasting with quick, 800-calorie days, keto-compatible menus, and vegetarian options that honour plant-based eating. Readers will discover when to fast, how to plan balanced meals, and simple ways to track progress. Designed to be practical, encouraging, and easy to follow, it helps you tailor a fasting plan to your schedule, tastes, and goals. A co...
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