Overcoming Mood Swings By Jan Scott. 9781849011297

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Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques\nby Professor Jan Scott, MD, FRCPsych\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Professor Jan Scott, MD, FRCPsych\nTitle: Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques\nFormat: Paperback\nLanguage: English\nTopic: Coping with / advice about illness and specific health conditions\nPublisher: Little, Brown Book Group\nPublication year: 2010\nISBN-13: 9781849011297\nISBN-10: 184901129X\n\n------------------------------\nDescription\n------------------------------\n\n'This is an excellent self-help book. It is clear, user-friendly, encouraging and non-condescending. I would recommend my patients to read this book.' British Journal of Cl.