Find Your Calm by Katie O'Connell, Lisa Regan, Mel Howells - 9781789506488

This sensitive, empathetic activity book is perfectly designed to help children discuss and process their feelings.\nDeveloped in consultation with professional child psychologist Dr. Katie O'Connell, this selection of 30+ drawing, colouring and puzzle-solving activities offer a chance for all children to explore and express emotions in a safe way.\nAccompanied by wonderful full-colour illustrations, these activities include:\u2022 Drawing around your hand, and writing 5 things that make you calm on the fingers\u2022 Writing calming phrases on slips of paper and putting them in a jar to pull out when needing reassurance.\u2022 Making a list of the sounds you hear in nature\nEach fun activity builds resilience, releases inner calm, improves understanding or emotions and encourages positivity. Perfect for kids age 6+.\nNEW Books from family run Booksellers. \nOur carefully selected titles are in stock and posted in either cardboard packaging or other protective envelopes. As stock.