Trichotillomania Journal: A Daily Tracker for Emotions, Triggers, and Patterns

Storename eBay Template\nFree UK \nDelivery\nFree \nReturns\nCustomer Satisfaction \nGuaranteed\nTop Customer \nFeedbackTrichotillomania Journal: A Daily Tracker for Emotions, Triggers, and Patterns - Trichotillomania, Trich, BFRB - Body Focused Repetitive Behavior - Mental Health Journal Logbook NotebookProduct DescriptionProduct Features\n--This journal provides a safe space to track your Hair Pulling BFRB (Body-Focused Repetitive Behavior) each day while keeping you motivated to resist your urges and stay positive. This journal is helpful for pulling from any hair on your body (most common areas are scalp, eyelashes, and eyebrows). You can also apply this journal to other BFRB habits such as skin biting, picking, etc. Use this Journal to track when and where you are pulling, log how many times you pulled in each session, and journal how you felt when you pulled at that moment.Journal Includes:- Trigger Tracking- Daily Activity Tracking- 6x9 Paperback- 61 Pages- Perfect BindingThis.