Mindful Spaces: Mindfulness and Me by Dr Rhianna Watts (Paperback Book)

Name: Mindful Spaces: Mindfulness and Me by Dr Rhianna Watts (Paperback Book)
Brand: Hachette Children's Group

Hachette Children's Group

Mindfulness and Me is a introduction to mindfulness, helping young children to tune into their minds and bodies, find ways to learn more about themselves and what makes them special.\nMindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:\nMindfulness and Me \nMindfulness and My Body \nMindfulness and My Emotions \nMindfulness and Nature\n\nMindful Spaces: Mindfulness and Me\n\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services.\n\nPlease note: the price advertised is as low as we can go \u2014 we do not accept or respond to offers. We're also unable to accommodate special requests added in your order notes at checkout. If you have a specific request or requireme;