The Sustainable Diet by Scott Gooding - 9781472290366

Headline Publishing Group

The Sustainable DietAuthor(s): Scott Gooding\nFormat: Paperback\nPublisher: Headline Publishing Group, United Kingdom\nImprint: Headline Home\nISBN-13: 9781472290366, 978-1472290366\nSynopsis\nThe Sustainable Diet is a timely and practical guide to a healthy planet and a healthy you, complete with 100 nutritious and delicious recipes for breakfast, lunch and dinner. In Part One, Scott Gooding explains sustainability and looks at how farming practices have changed over the years. He answers the questions we all want to know about, such as 'Is eating animal products good for us, and the environment?' and 'Is veganism the answer?' Part Two contains 100 recipes that are good for you AND the planet. The Sustainable Diet\nis a step-by-step way to celebrate our planet and promote optimal\nhealth. It's about taking the long view and realising that the choices\nwe make now, in terms of what we eat and how we produce our food, will\naffect not only you and me but our children and futu.