Mend or Move On by Kate King HARDBACK 9781421453477

Mend or Move OnA Guide to Healing or Leaving Toxic Relationships\nAuthor(s): Kate King\nFormat: Hardback\nPublisher: Johns Hopkins University Press, United States\nImprint: Johns Hopkins University Press\nISBN-13: 9781421453477, 978-1421453477\nSynopsis\nA therapeutic guide to recognizing, releasing, and recovering from relationships that harm your mental and emotional health.\n\nWinner of the International Book Award in the category of Self-Help: Relationships, awarded by American Book Fest\n\nRelationships are meant to nourish usbut what happens when they cause harm instead? In Mend or Move On, licensed professional counselor and board-certified art therapist Kate King offers a bold, compassionate guide to breaking free from toxic dynamics and reclaiming a life rooted in self-respect and happiness. \n\nKing challenges the long-held belief that family loyalty and social harmony should come at the expense of personal well-being. This book is not about saving every connectionit's abou.