The Healthy Gut Handbook, Spector, Professor Tim, Pattison, Justine, New

The Healthy Gut Handbook\nThe Healthy Gut Handbook by Justine Pattison is a cookbook suited to readers interested in healthy cooking.\nLose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with a foreword by Professor Tim Spector. A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life.\nKey features\n--Type: Cookbook\n--Genre: Cooking\n--Topic: Healthy Cooking\n--Intended audience: Adults\nProduct details\n--Author: Justine Pattison\n--Book title: The Healthy Gut Handbook\n--Publisher: Seven Dials\n--Format: Paperback\n--Publication date: December 2017\n--Edition: 1st The Healthy Gut Handbook: Justine\n--Language: English\n--ISBN-13: 9781409166917\n--Country of origin: United Ki.