Nutritional Supplements in Sport, Exercise and Health by Lind... - 9781138777644

Taylor & Francis

Nutritional Supplements in Sport, Exercise and HealthAn A-Z Guide\nAuthor(s): Linda M. Castell, Samantha J. Stear, Louise M. Burke\nFormat: Paperback\nPublisher: Taylor & Francis Ltd, United Kingdom\nImprint: Routledge\nISBN-13: 9781138777644, 978-1138777644\nSynopsis\nNutritional Supplements in Sport, Exercise and Health is the most up-to-date and authoritative guide to dietary supplements, ergogenic aids and sports nutrition foods currently available. Consisting of over 140 evidence-based review articles written by world-leading research scientists and practitioners, the book aims to dispel the misinformation that surrounds supplements and supplementation, offering a useful, balanced and unbiased resource. \n\nThe reviews are set out in an A-Z format and include: definitions alongside related products; applicable food sources; where appropriate, practical recommendations such as dosage and timing, possible nutrient interactions requiring the avoidance of other nutrients, and an.