Clean and Lean Diet Cookbook: With a 14-Day Menu Plan — James Duigan

Product Description\nPopular diet cookbook from renowned fitness guru James Duigan, featuring over 100 healthy recipes and a comprehensive 14-day menu plan. This hardcover first edition from Kyle Books includes celebrity endorsements from Elle Macpherson and Holly Valance, plus contributions from high-profile clients. Contains practical advice on clean eating, fat-burning breakfasts, energy-boosting lunches, and guilt-free treats. Essential for anyone following the Clean & Lean lifestyle.\n\nPhysical Details:\n\u2022 Format: Hardcover with dust jacket\n\u2022 Edition: First edition (2012)\n\u2022 Publisher: Kyle Books\n\u2022 ISBN: 9780857830074\n\u2022 Binding: Sewn hardcover binding, opens well\n\nCondition:\n\u2022 Overall: Good condition with moderate shelf wear\n\u2022 Cover: Shows edge wear and minor scuffing, colors remain bright\n\u2022 Pages: Clean and readable throughout, no markings or damage\n\u2022 Spine: Minor creasing but intact and stable\n\u2022 Markings: None vi!