Sugar Detox Lose Weight Feel Great and Look Years Younger 9780857502568 NEW PB
Brooke Alpert & Patricia Farris
Title:. The Sugar Detox: Lose Weight, Feel Great and Look Years Younger Condition: BRAND NEW. Format: Paperback. ISBN: 9780857502568 Overview:. The Sugar Detox is a practical collaboration between Brooke Alpert, a nutritionist, and Patricia Farris, a dermatologist, designed to help you reclaim control over sugar—and your health. This approachable guide demystifies why sugar is so addictive, how it disrupts energy, weight, and skin, and, most importantly, how to reset your habits for lasting results. It offers a clear, sustainable plan that fits real life: simple swaps, delicious alternatives, and everyday routines crafted to curb cravings without leaving you feeling deprived. By reframing sugar as a reversible factor rather than a forbidden snack, the authors empower you to slim your waist, boost vitality, and refresh your complexion. The book’s blended focus on nutrition and skin health means you’ll see both internal benefits and visible improvements over time. Expect practical shoppi...
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