Dont Die Alone by Editors Of Chartwell Books PAPERBACK 9780785849049

Don't Die AloneHow to Talk to People, Even If Its F*cking Awkward\nAuthor(s): Editors of Chartwell Books\nFormat: Paperback\nPublisher: Quarto Publishing Group USA Inc, United States\nImprint: Chartwell Books\nISBN-13: 9780785849049, 978-0785849049\nSynopsis\nImprove your social relationships and sense of connection with the lighthearted Dont Die Alone guided workbook.\n\nThe current epidemic of loneliness and social isolation is having detrimental effects on our mental, physical, and emotional health. Dont Die Alone addresses these issues in an easygoing way, providing tangible techniques and guidance on how to alleviate your social disconnection, loneliness, and low self-esteem.\n\nWith this accessible workbook, youll explore different types of loneliness and learn about what may be holding you back from making important connections. Dig deeper into your current relationships and learn about the structure and function that each one of your social connections brings to your life.\n.